MSM-Methyl Sulfonyl Methane Overview
THIS PAGE IS FOR EDUCATIONAL PURPOSES ONLY AND DOES NOT REFLECT ANY MSM PRODUCT
Methylsulfonylmethane (MSM) is organic sulfur, and is found in all living organisms. It is also contained in raw plant and animal foods. MSM was first isolated by Robert Herschler, working for Crown Zellerbach in Portland, Oregon.
MSM is being touted as a magic bullet for treating arthritis pain - just as its mother compound DMSO, that was developed in the 1960s, the true story behind these compounds is only about two dozen studies have been published on MSM, however some suggest that the 55,000 studies on DMSO are "co-studies" on MSM. Before you purchase any MSM product please read the following.
MSM is a naturally occurring sulfur compound found in our bodies as well as in many common beverages and foods, including milk, coffee, tea and green vegetables. In its purified chemical form, it is an odorless, essentially tasteless, white, water soluble crystalline solid.
It is one of the least toxic substances in biology, similar in toxicity to water and far less toxic than table salt. MSM has many of DMSO's properties, but without the oyster-like odor and other side effects.
Some of its essential functions include maintaining structure of the proteins in the body, helping the formation of keratin which is essential for hair and nail growth, aiding in the production of immunoglobulin which maintains the immune system, catalyzing the chemical reactions which change food into energy, and neutralizing or eliminating toxins from the body.
Naturally-occurring sulfur, such as that found in MSM, is not similar to inorganic sulfides, sulfites and sulfates to which many people are allergic. Sulfur is an extremely important, though little known mineral that comprises 0.25% of our total body weight. It's found primarily in the muscles, brain, hair, skin and bones, where it plays a vital role in numerous physiological functions.
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What MSM Does
MSM has been shown to allow for better passage of water and nutrients into the cells, this process also allows for wastes and toxins to properly flow out of the cells. Amino acids, considered by many to be the building blocks of the body are all sulfur binders and play a major role in the production of hormones and enzymes which regulate the body's activities. New cells can become more permiable with consumption of MSM thus allowing for better osmosis to occur.
MSM helps builds the body's natural barriers against toxins, allergens and parasites. MSM helps fortify collagen and connective tissue, maintaining healthy joints. MSM promotes soft, smooth skin, lustrous hair and strong nails. Pure, all natural, non-toxic. Before you buy any MSM product there are many quality issues you should be aware of. Click here for more information.
In therapeutic trials, MSM has been found to produce these significant benefits with no side effects:
Allergies; In studies, the need for anti-allergy medications was dramatically reduced with MSM.
Arthritis; Users reported long-lasting relief from inflammation, swelling and stiffness with 100 to 500 mg of MSM in their daily diets.
Sports Pain; Athletes report remarkable relief from muscle spasms, soreness and leg cramps.
Migraines; Migraine sufferers report substantial relief at oral doses of 50-500mg/day of MSM.
Chronic Constipation; Prompt and continuing relief was seen in studies with 100 to 500 mg of MSM/day.
Parasitic Infections; Studies show MSM to be effective against a variety of parasitic, fungal and microbial problems of the intestinal and urogenital tracts.
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Amino acids such as methionine and cystine actually contain sulfur and require adequate amounts of this important mineral to be effective.
Sulfur is often referred to as nature's "beauty mineral" because the body must have sufficient sulfur to synthesize collagen for healthy, beautiful skin, hair and nails.
Sulfur acts as a synthesizer and activator of thiamine, vitamin C, biotin and pantothenic acid.
Studies show that sulfur is and important component of insulin, and plays a significant role in carbohydrate metabolism, which makes it especially needed in hypoglycemic and diabetic diets.
Sulfur helps maintain the body's crucial acid/alkaline balance and works with the liver to secrete bile.
With all of its extraordinary health benefits, nutritional sulfur is an indispensable adjunct to our daily diets, but unless your diet consists largely of raw, unprocessed foods, it's unlikely that you're getting enough sulfur each day.
Methyl-sulfonyl-methane (MSM) is a natural sulfur compound found in foods and present in body tissues that has now been developed as a dietary sulfur supplement. Click here for ingredients.
Sulfur a Major Key To Health
MSM comes from the ocean and is a prime source of bio-available sulfur. This type of sulfer is lost from our food because of storage, processing, drying, cooking and preserving. MSM is an important food (not a drug or medicine) and carries on many roles in the body, including the stimulation of the growth of healthy skin, hair and nails.
Not all MSM products are the same. Discover why before you buy. Understand the differences in MSM products and why it is important - click here for more information.